NeuroBreath – SOS Pack

If all else fails – 90 seconds until reset.

What is that?
The NeuroBreath SOS Pack is your body-based emergency button for acute mental states: panic, overwhelm, stress-related blocks. If the Start Pack helps you get through the day focused and regulated, then the SOS Pack is for those moments when you need to function – despite inner chaos .

🚨 When to use?

• In cases of acute anxiety, inner restlessness, or panic
• When your head overheats and nothing works anymore
• When you need to act, but you feel paralyzed.
• In the midst of a mental or emotional breakdown

⚙️ Here's how it works:

The SOS protocols activate your self-regulation via the nervous system. It's not about "calming down" – but a clear physical intervention that gets you out of crisis mode in 90 seconds .

• Can be done anywhere – standing or sitting
• No prior knowledge, no setup, no ritual
• Online access, available immediately

📦 What's included?

• 4 SOS video protocols: Reaction reset / Tension reduction / Mental stillness / Activation
• Immediate help guide: "What to do if you get sick?"
• Mini guide for use in acute situations

🆚 Difference between Start & SOS

🔑 Why SOS?

Don't breathe to relax. Breathe to bring yourself back.
90 seconds . No fluff. Just function .